If you’ve had Bowen before you’ll know that it’s a light touch therapy. I’ve recently done some additional training in Fascia Bowen – an even lighter form of the therapy aimed specifically at those:
- experiencing significant pain
- coping with chronic conditions such as with fibromyalgia and chronic fatigue
- who are very frail
- who are very stressed
- coping with neurological conditions such as MS, MND or Parkinson’s
It’s still Bowen – with all the associated benefits that brings, but has a slightly different application resulting in a gentler ‘unwinding’ and an amazingly deep relaxation.
The moves can also be incorporated into a standard Bowen session for any super tight areas we all suffer with from time to time. So I now have an extra tool in the toolbox for those shoulders, backs and hamstrings that just hang on to tension and need a little TLC.
So, if you recognise yourself in any of this, do have a think about whether I can help you. All my usual contact details here.