If you’ve had Bowen before you’ll know that it’s a light touch therapy. I’ve recently done some additional training in Fascia Bowen – an even lighter form of the therapy aimed specifically at those:

• experiencing significant pain
• coping with chronic conditions such as with fibromyalgia and chronic fatigue
• who are very frail
• who are very stressed
• coping with neurological conditions such as MS, MND or Parkinson’s

It’s still Bowen – with all the associated benefits that brings, but has a slightly different application resulting in a gentler ‘unwinding’ and an amazingly deep relaxation.

The moves can also be incorporated into a standard Bowen session for any super tight areas we all suffer with from time to time. So I now have an extra tool in the toolbox for those shoulders, backs and hamstrings that just hang on to tension and need a little TLC.

So, if you recognise yourself in any of this, do have a think about whether I can help you. All my usual contact details here.