Rae Bowen Therapy

Reducing Pain, Stiffness, Stress & Anxiety

Reducing Pain, Stiffness, Stress & Anxiety

Reducing Pain, Stiffness, Stress & Anxiety

I’m back!

Finally, I have re-opened my doors It feels great to write this!  It’s seemed like an eternity waiting until we could welcome you back into the Healing Centre but finally the time has come and our doors have re-opened. If lockdown has taken it’s toll and you’re suffering from increased pain or stiffness, or you’ve Continue reading »

Good mental health during lockdown

How much longer? As I’ve been ringing round my regular clients to check in with them and see how their mental health is doing, this question keeps popping up!  Sadly, we don’t yet know the answer but it does seem to be ‘going on a bit’ now doesn’t it? To help you get through the Continue reading »

Spring Forward into Health on Saturday 7th March 2020

Spring Forward Into Health at the Ilkley Healing Centre Come and visit me along with my fellow therapists as we hold a free Open Day at Ilkley Healing Centre. This is your chance to find out more about what we offer and which therapies would be right for you.  Several therapists will be available to Continue reading »

Reflexologists supporting the health of the nation

Reducing anxiety Today, FHT’s membership journal, International Therapist (Issue 130, Autumn 2019) landed on my doormat. Inside, on pages 12-16, is an article on the many benefits of reflexology. Now, we all know just how beneficial reflexology can be, but it was great to see it in print 😀 The article had been written after Continue reading »

Change of times & clinics

The time has come to have just one base rather than flitting between clinics and I’m pleased to announce that all future appointments will now be at Ilkley Healing Centre. I bid a sad farewell to all my great colleagues at The Valley Clinic last month and now look forward to expanding my clinics at Continue reading »

Meditation for the body?

“Bowen is for the body what meditation is for the mind.” This is a quote from one of my clients and it got me thinking what a great description it is! Bowen really does soothe the physical body providing it with space in which to move more freely. Any restrictions from pain and stiffness are Continue reading »

Tinnitus awareness week 4-10 February

Tinnitus awareness week starts today The NHS describes tinnitus as “the name for hearing noises that aren’t caused by an outside source”. That all sounds very straightforward but the reality of the condition can be anything but. According to the British Tinnitus Association, 10% of us will experience persistent tinnitus and what that means for Continue reading »

New Christmas Gift Vouchers Design!

I now have a very lovely Christmas Gift Vouchers design available for anyone out there wanting a Christmas present with a difference. Can it get more Christmas-y than a robin in a snowy landscape? Vouchers can be purchased for any amount and exchanged for all or part of any of the treatments I offer: Bowen Continue reading »

Even lighter touch Bowen now available

If you’ve had Bowen before you’ll know that it’s a light touch therapy. I’ve recently done some additional training in Fascia Bowen – an even lighter form of the therapy aimed specifically at those: experiencing significant pain coping with chronic conditions such as with fibromyalgia and chronic fatigue who are very frail who are very Continue reading »

World Reflexology Week 24-30 September.

World Reflexology Week is coming up! The 24-30 September is an opportunity to celebrate all things wonderful about this amazing therapy! And in honour of that I’m offering a free gift to anyone who books a reflexology session with me during not only the week itself but the week before too! If you’ve ever thought Continue reading »