You will be asked to remove socks and shoes before relaxing into a reclining chair. Reflexology involves working on the feet and ankles with a firm but gentle pressure which is in no way ticklish. The feet are worked in a precise sequence of moves which cover all the reflex points of the body. I will then work more specifically over areas of concern and the session finishes with a relaxing foot massage.
To allow your body to maximise the effects of the therapy and achieve lasting benefits, a short course of sessions is usually recommended. We are all different which makes it hard to predict but generally if a condition has developed or worsened over a period of time, it is likely to take longer to resolve than a more short-lived condition. Regular therapy does produce the best results and of course, is a very pleasant experience in the process!
Want to know more?
If Reflexology sounds like something you want to know more about, then please do get in touch today.
Give me a ring, drop me an email or use my Contact page to send a message.