Rae Bowen Therapy

Reducing Pain, Stiffness, Stress & Anxiety

Reducing Pain, Stiffness, Stress & Anxiety

Reducing Pain, Stiffness, Stress & Anxiety

Friday clinic now available

I’m pleased to say I can now offer appointments on a Friday morning at Ilkley Healing Centre. I have 3 slots available: 9.15, 10:30 and 11:45 and am sure they will prove popular as lots of you ask about Fridays! This means that I now offer appointments across 4 days of the week including early Continue reading »

April is Stress Awareness Month

Are you aware of your Stress? We’re half way through National Stress Awareness Month so it’s a good time to reflect on your own stress levels and how to manage and prevent the effects of stress in every day life. The Oxford English Dictionary defines stress as “a state of mental or emotional strain or Continue reading »

Time flying or standing still?

Wondering how we got to February already?! If the year already seems to be passing you by and yet it also seems an age until spring with its sunshine and warmth will be here to cheer you up, it may be possible that your body has got a bit stuck in the double whammy of post-Christmas Continue reading »

Gift Vouchers available!

If you’re looking for a Christmas gift that little bit special and different, how about a gift voucher? Redeemable against all or part of a complementary therapy treatment, gift vouchers can make a great choice for anybody who’d benefit from a little bit of me time or who suffers aches and pains as part of Continue reading »

Get Balanced With Bowen

Ever wondered why some of us are more prone to injury than others? And by injury I don’t just mean out on the sports field or pounding the pavements but any pain and discomfort we experience from day to day tasks like walking, gardening or driving. Not to mention those of us who sit for Continue reading »

New Clinic Hours!

Flexible appointments: I can now offer appointments on Tuesdays, Wednesdays, Thursdays and some Saturdays. I have before and after works slots at 8am and 5:30pm as well as throughout the evening on a Thursday.  If you’re really stuck for coming through the week I can offer appointments on 2 Saturday mornings a month. Sessions are spread Continue reading »