A therapy for these times

Bowen: A therapy for these times Bowen could turn out to be the perfect therapy for the world we are currently living in. Bowen is a deeply relaxing and gentle therapy that works on the connective tissue in the body. Put very simply each element of your body is connected to the other via a Continue reading »

Long Covid Study – Take Part!

Are you suffering from Long Covid? If the answer is yes, then would you be interested in taking part in a study using the Bowen Technique? You have to be suffering with Covid symptoms for more than 6 months to be eligible to take part. The aim of the Study is to find out if Continue reading »

Open during lockdown

Open for therapies Just a quick post to let you know that I am permitted to remain open during this second lockdown period 😀 Businesses allowed to continue working include “other medical or health services, including services relating to mental health”. Thankfully we’ve had confirmation that the therapy services I practise have been categorised under Continue reading »

I’m back!

Finally, I have re-opened my doors It feels great to write this!  It’s seemed like an eternity waiting until we could welcome you back into the Healing Centre but finally the time has come and our doors have re-opened. If lockdown has taken it’s toll and you’re suffering from increased pain or stiffness, or you’ve Continue reading »

Good mental health during lockdown

How much longer? As I’ve been ringing round my regular clients to check in with them and see how their mental health is doing, this question keeps popping up!  Sadly, we don’t yet know the answer but it does seem to be ‘going on a bit’ now doesn’t it? To help you get through the Continue reading »

Spring Forward into Health on Saturday 7th March 2020

Spring Forward Into Health at the Ilkley Healing Centre Come and visit me along with my fellow therapists as we hold a free Open Day at Ilkley Healing Centre. This is your chance to find out more about what we offer and which therapies would be right for you.  Several therapists will be available to Continue reading »

Reflexologists supporting the health of the nation

Reducing anxiety Today, FHT’s membership journal, International Therapist (Issue 130, Autumn 2019) landed on my doormat. Inside, on pages 12-16, is an article on the many benefits of reflexology. Now, we all know just how beneficial reflexology can be, but it was great to see it in print 😀 The article had been written after Continue reading »

Change of times & clinics

The time has come to have just one base rather than flitting between clinics and I’m pleased to announce that all future appointments will now be at Ilkley Healing Centre. I bid a sad farewell to all my great colleagues at The Valley Clinic last month and now look forward to expanding my clinics at Continue reading »

Meditation for the body?

“Bowen is for the body what meditation is for the mind.” This is a quote from one of my clients and it got me thinking what a great description it is! Bowen really does soothe the physical body providing it with space in which to move more freely. Any restrictions from pain and stiffness are Continue reading »

Tinnitus awareness week 4-10 February

Tinnitus awareness week starts today The NHS describes tinnitus as “the name for hearing noises that aren’t caused by an outside source”. That all sounds very straightforward but the reality of the condition can be anything but. According to the British Tinnitus Association, 10% of us will experience persistent tinnitus and what that means for Continue reading »